To make the most of the summer sunshine, I'll be offering some of my weekly classes outside. This year they'll take place in Basse-Ville by the river. Head for the 'Ecole Publique de la Neuveville, Grandes-Rames 34' and then keep going until you reach the grass area behind the Spielplatz playground.

Bring your friends, a mat (a towel will also work) and a bottle of water.

🔸Thursday 2nd July
🔸Monday 13th July
🔸Wednesday 29th July
🔸Monday 10th August
🔸Thursday 27th August
All classes are 19.30 - 20.30.

Please make sure you book in through Momoyoga so I can ensure I stick to the regulations regarding contract tracing.

These classes are offered free of charge for everyone, although if you'd like to make a donation then you are very welcome.

Classes will be taught in English and are suitable for all levels.

Please note that this class will be cancelled if it's bad weather.

This style is slightly more dynamic than a Hatha practice and there’s more of an emphasis on moving with your breath. We use the same postures but link them together in a more creative way, usually working with continuous movement.

You’ll probably find it useful to try some other yoga styles first before joining for a Vinyasa class so you're familiar with the basics. It’s not as beginner friendly, but of course anyone is welcome.

A wonderful, juicy combination of slow, deep stretches (Yin) and more energising, strength building movements (Yang). These classes are usually half Yin and half Flow/Power so it’s a nice balance of both.

This class will be a different style each week, covering everything from meditation through to handstands. Your normal class passes are valid.

Strength based yoga is a little more fitness focussed but rather than getting out of breath, we try and get in to breath (cheeeeesy, but true). Expect postures that require your muscles to work a little harder. You might sweat a little.

A Hatha class will cover a variety of movements and postures such as standing postures, balances, seated postures, backbends, forward folds, twists and a few gentle upside down things. It's impossible to fit everything into one class, so usually we'll have a focus that allows us to go deeper into a movement (like twisting) or a body part (like the back).

A wonderful, juicy combination of slow, deep stretches (Yin) and more energising, strength building movements (Yang). These classes are usually half Yin and half Flow/Power so it’s a nice balance of both.

Let's take our practice outside and enjoy the summer sun!

If it's nice weather (fingers crossed) we'll do this class together in the Jardin Botanique (please bring your own mat). If the weather isn't co-operating then we'll still yoga together but in the studio, so make sure you check your emails before leaving the house if the weather doesn't look good. No news is good news though, so unless you hear from me, we'll be in the gardens.