An opportunity for us to break down some of the more challenging yoga asanas and have some fun creating new shapes and exploring new variations.

This class is absolutely open to everyone, although I wouldn't recommend it for complete beginners.

This style is slightly more dynamic than a Hatha practice and there’s more of an emphasis on moving with your breath. We use the same postures but link them together in a more creative way, usually working with continuous movement.

You’ll probably find it useful to try some other yoga styles first before joining for a Vinyasa class so you're familiar with the basics. It’s not as beginner friendly, but of course anyone is welcome.

A wonderful, juicy combination of slow, deep stretches (Yin) and more energising, strength building movements (Yang). These classes are usually half Yin and half Flow/Power so it’s a nice balance of both.

Lots of movement to start your day in the right way. This is usually a fusion of various styles including elements from Hatha, Vinyasa and Yin Yang classes.

This class will be a different style each week, covering everything from meditation through to handstands. Your normal class passes are valid.

Super slow and very stretchy. A Yin class is a wonderful way to work on improving your flexibility. You’ll get into an ‘enjoyable’ stretch, and then try to stay reeeeally relaxed and resist the urge to fidget. We stay in these postures for a few minutes so many people say it’s more challenging for the mind than the body.

To make the most of the summer sunshine, I'll be offering some of my weekly classes outside. This year they'll take place in Basse-Ville by the river. Head for the 'Ecole Publique de la Neuveville, Grandes-Rames 34' and then keep going until you reach the grass area behind the Spielplatz playground.

Bring your friends, a mat (a towel will also work) and a bottle of water.

🔸Thursday 2nd July
🔸Monday 13th July
🔸Wednesday 29th July
🔸Monday 10th August
🔸Thursday 27th August
All classes are 19.30 - 20.30.

Please make sure you book in through Momoyoga so I can ensure I stick to the regulations regarding contract tracing.

These classes are offered free of charge for everyone, although if you'd like to make a donation then you are very welcome.

Classes will be taught in English and are suitable for all levels.

Please note that this class will be cancelled if it's bad weather.

A Hatha class will cover a variety of movements and postures (known as asanas in yoga) such as standing postures, balances, seated postures, backbends, forward folds, twists and a few gentle upside down things. It's impossible to fit everything into one class, so usually we'll have a focus that allows us to go deeper into a movement (like twisting) or a body part (like the back).