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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Yoga
DTSTART;TZID=Europe/London:20221109T174500
DTEND;TZID=Europe/London:20221109T184500
LOCATION:Kingsley House
DESCRIPTION: Vinyasa yoga is a style of yoga often referred to as 'flow yoga' because of the smooth way in which the yogi transitions between asanas/poses, often achieved by linking breath with movement. The classes will energise and restore both the body and mind and include asanas and flows which are designed to stretch and strengthen the muscles. Vinyasa yoga is an excellent form of exercise in its own right, but also compliments other exercises and sports. 

These classes are suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR