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VERSION:2.0
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SUMMARY:Flow Yoga
DTSTART;TZID=Pacific/Auckland:20250811T173000
DTEND;TZID=Pacific/Auckland:20250811T183000
LOCATION:
DESCRIPTION: A calming evening practice to help you unwind, reset, and reconnect at the end of your day.

This class offers slow, continuous movement, breath-led transitions, and grounding postures to gently release tension and quiet the mind.

Perfect for all levels,  Flow yoga invites you to move with intention, find stillness between poses (asanas), and settle into a deeper sense of peace and presence.

Leave feeling centred, spacious, and ready for rest.
STATUS:CONFIRMED
SEQUENCE:0
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