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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow Yoga
DTSTART;TZID=Pacific/Auckland:20260406T173000
DTEND;TZID=Pacific/Auckland:20260406T183000
LOCATION:
DESCRIPTION: Flow yoga is a dynamic style of yoga. This class offers, continuous movement, linking poses together with breath-led transitions, and grounding postures to release tension and quiet the mind.

Perfect for those with some yoga experience.  Flow yoga invites you to move with intention, through breath led flow. Find stillness between poses (asanas), and settle into a deeper sense of peace and presence. Leave feeling centred, spacious and light.
STATUS:CONFIRMED
SEQUENCE:0
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