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SUMMARY:Yin & Restore
DTSTART;TZID=Pacific/Auckland:20260216T184500
DTEND;TZID=Pacific/Auckland:20260216T194500
LOCATION:
DESCRIPTION: Slow down, soften, and return to stillness. This deeply restorative class blends the long-held poses of Yin Yoga with guided breathwork, gentle meditation, and healing soundscapes. Using props for full support, you’ll settle into poses designed to calm the nervous system and release tension—physically, mentally, and emotionally.
Expect minimal movement, nurturing stillness, and space to simply be. Ideal for anyone seeking deep rest, inner balance, and a reset from the busyness of life.
STATUS:CONFIRMED
SEQUENCE:0
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