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SUMMARY:Empowering Mat Pilates
DTSTART;TZID=Pacific/Auckland:20260422T173000
DTEND;TZID=Pacific/Auckland:20260422T183000
LOCATION:
DESCRIPTION: Build strength, stability, and ease through a dynamic full-body workout that balances core strength, posture, flexibility, and breath.

We’ll use props like balls, bands, circles, and foam rollers to keep things fun, effective, and engaging — no two classes are the same!

Suitable for all levels, this is a challenging yet light-hearted class designed to leave you feeling strong, supported, and smiling.
STATUS:CONFIRMED
SEQUENCE:0
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