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VERSION:2.0
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SUMMARY:Therapeutic Yoga
DTSTART;TZID=Pacific/Auckland:20250522T110000
DTEND;TZID=Pacific/Auckland:20250522T120000
LOCATION:Joy Wellness Studio:  81 Clyde Road, Browns Bay.  Upstairs (take a left at the top of the stairs)
DESCRIPTION: A nurturing, inclusive class designed to support those living with or recovering from health conditions — physically, emotionally, or mentally.

With a focus on gentle movement, mindful breathwork, and deep rest, this class provides a safe and supportive environment to help restore balance, reduce stress, and foster healing.

Whether you're on a recovery journey or simply seeking a softer way to move, Therapeutic Yoga meets you exactly where you are — with compassion, care, and joy.
STATUS:CONFIRMED
SEQUENCE:0
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