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BEGIN:VEVENT
SUMMARY:Flow Yoga
DTSTART;TZID=Pacific/Auckland:20260321T093000
DTEND;TZID=Pacific/Auckland:20260321T103000
LOCATION:
DESCRIPTION: An energizing practice that weaves breath, movement, and alignment into a seamless flow. Cultivate strength and stability through creative sequences that awaken vitality and deepen body awareness. Each class balances strength, ease, and mindfulness, encouraging you to move with intention, grace, and presence. Designed for all levels, this flow invites you to challenge yourself gently while staying grounded and centered, leaving space for a sense of balance and renewal.
STATUS:CONFIRMED
SEQUENCE:0
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