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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:All Levels - Vinyasa
DTSTART;TZID=Pacific/Auckland:20250611T184500
DTEND;TZID=Pacific/Auckland:20250611T194500
LOCATION:Joy Wellness Studio:  81 Clyde Road, Browns Bay.  Upstairs (take a left at the top of the stairs)
DESCRIPTION: Move with intention in this all-levels Vinyasa Flow class, thoughtfully designed to honour your body’s unique rhythm. We focus on cultivating strong foundations and alignment through a balanced sequence of standing and seated postures.

Whether you’re new to yoga or refining your practice, you’ll build strength, improve flexibility, and find greater balance — all while flowing with breath and presence.

Expect a steady, grounding pace, gentle guidance, and space to move in a way that feels good for you.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR