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SUMMARY:Rest and Reset - Nervous System Regulation Class
DTSTART;TZID=Pacific/Auckland:20260924T184500
DTEND;TZID=Pacific/Auckland:20260924T194500
LOCATION:
DESCRIPTION: A bi - weekly class of a gentle blend of guided mediation, breath work, humming, chanting, toning and deep Yoga Nidra style relaxation created to help you release the week, settle your nervous and leave grounded, restored and more connected to yourself.
STATUS:CONFIRMED
SEQUENCE:0
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