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SUMMARY:Yoga for Functional Mobility -Kari
DTSTART;TZID=America/Denver:20250401T190000
DTEND;TZID=America/Denver:20250401T201500
LOCATION:Joy Yoga
DESCRIPTION: Do you use (and maybe sometimes abuse) your body? Then this class is for you!
Tuesday nights we focus on joint mobility, myofascial release, deep stretch, injury recovery, and down-regulation of the nervous system. 

Take time to repair, restore, renew, and improve your body's functionality. 75 minutes of goodness.
STATUS:CONFIRMED
SEQUENCE:0
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