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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Heated Soma & Nidra - Abby & Lindsay
DTSTART;TZID=America/Denver:20250117T180000
DTEND;TZID=America/Denver:20250117T191500
LOCATION:Joy Yoga
DESCRIPTION: All levels are invited to explore a mix of breath, movement, and somatic exploration. Followed by a deep dive into Yoga Nidra- The yoga of dreams 

This class gently moves the body, regulates the nervous system and rewires neurological pathways  

All offered within an accessible range of postures. So whether your body needs rest or a restart there's a pathway available to explore.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR