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SUMMARY:Early Risers Yoga
DTSTART;TZID=America/New_York:20250701T070000
DTEND;TZID=America/New_York:20250701T080000
LOCATION:60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)
DESCRIPTION: Early Riser Yoga is a refreshing 60-minute morning practice designed for all levels. We begin with gentle breathwork to awaken the mind and body, followed by a slow-flow sequence that mindfully warms and energizes you for the day ahead. This class offers a balanced blend of movement and stillness to leave you feeling grounded, uplifted, and ready to greet the day with clarity and calm.
STATUS:CONFIRMED
SEQUENCE:0
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