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SUMMARY:Yin and Flow for Relaxation
DTSTART;TZID=America/New_York:20250929T190000
DTEND;TZID=America/New_York:20250929T200000
LOCATION:60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)
DESCRIPTION: Unwind and restore with this soothing blend of Slow Flow Vinyasa and Yin Yoga. We’ll begin with gentle, breath-led movement to release tension and warm the body, then ease into long-held yin postures designed to calm the nervous system and open deeper layers of the body. This class is perfect for anyone looking to relax, recharge, and find stillness within. All levels welcome—no experience needed.
STATUS:CONFIRMED
SEQUENCE:0
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