BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength and Stretch @ Kinesis Strength and Fitness
DTSTART;TZID=America/New_York:20260728T173000
DTEND;TZID=America/New_York:20260728T181500
LOCATION:60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)
DESCRIPTION: Experience the best of both worlds with this unique class at our Joy Collective 716 partner studio, Kinesis Strength & Fitness. We'll begin with functional strength training designed to improve balance, stability, and everyday movement, then transition into a gentle yoga practice focused on stretching, mobility, breath, and relaxation. This class is perfect for all fitness levels and is a wonderful way to build strength while leaving your body feeling restored and refreshed.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR