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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:EVENT: Foundations of Breathwork Workshop
DTSTART;TZID=America/New_York:20210626T100000
DTEND;TZID=America/New_York:20210626T113000
LOCATION:Zoom
DESCRIPTION: Pranayama (breathing techniques) allow us to learn how to enhance energy & focus levels, promote relaxation, and release stress by connecting the body and mind through breath. This workshop explores the aspect of breath and how it relates to yoga, and will teach you specific breathing techniques to add to your practice.

Beginner's welcome and encouraged!!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR