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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Stretch, Restore, & a Lil Bit of Core- VIRTUAL
DTSTART;TZID=America/New_York:20231213T200000
DTEND;TZID=America/New_York:20231213T210000
LOCATION:Zoom
DESCRIPTION: This class focuses on restorative poses and movement to unwind tightness in the body and show some love towards deep connective tissue and fascia. We will do around 5 minutes of abs half-way through the class, with an option to lay in a restorative pose instead. This class is recommended to everyone and anyone! 60 minutes.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR