Gentle Flow- VIRTUAL
2022-05-19 12:00 - 13:00 (America/New_York) | Zoom
This class focuses on building your yoga practice, and enhancing strength, flexibility, and control of breath. We move slowly, but gracefully and with intention, ending with a peaceful meditation! This class is great for beginners or those wanting to come back to the fundamentals of yoga. 60 minutes.
