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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Nidra
DTSTART;TZID=America/New_York:20250403T080000
DTEND;TZID=America/New_York:20250403T084500
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DESCRIPTION: Yoga Nidra is a deep relaxation practice that guides you into a state of conscious rest. It helps reduce stress and promote healing by calming the mind and body, often using guided meditation and visualization techniques. This practice promotes profound relaxation and rejuvenation.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR