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VERSION:2.0
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SUMMARY:Stress Management Workshop
DTSTART;TZID=America/Los_Angeles:20220129T100000
DTEND;TZID=America/Los_Angeles:20220129T120000
LOCATION:Blue Mountain Yoga 803 Carlsborg Suite D
DESCRIPTION: with Julia Buggy, Certified Yoga Instructor & Rachel Johnson-Lewis, Therapist
Alleviating Stress through:
Emotional Freedom Technique
(EFT/ Tapping)
Gentle Yoga
Meditation
Journaling
Group Support
Grounding Techniques
Breathwork
Details:
A small group of 8-10 participants
Cost: $35
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR