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SUMMARY:Vinyasa Yoga for Busy Parents with Childcare (Julia) Teacher (Megumi)
DTSTART;TZID=America/Los_Angeles:20220727T113000
DTEND;TZID=America/Los_Angeles:20220727T123000
LOCATION:Blue Mountain Yoga 803 Carlsborg Suite D
DESCRIPTION: Wellness is important and even more so when you are parents. We provide childcare next door, so you can bring your children and enjoy your self-care time! 

In Megumi’s classes, you can expect a strong, intentionally woven sequence paired with music and synchronized movements with the breath. Her vinyasa flow classes focus on the balance between effort and ease and on building physical strength. A class will close with a cool down and a calming savasana to provide a space for physical and mental relaxation.
STATUS:CONFIRMED
SEQUENCE:0
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