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VERSION:2.0
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SUMMARY:Yin Yang Yoga
DTSTART;TZID=America/Los_Angeles:20270212T090000
DTEND;TZID=America/Los_Angeles:20270212T100000
LOCATION:Blue Mtn. Yoga 803 Carlsborg Rd
DESCRIPTION: Yin Yang Yoga- This class blends 2 styles of yoga. It is about 50% deep therapeutic stretching (YIN) and 50% active flow (Yang). For those who want a truly balanced practice. Yin yoga is a slower pace where poses are held longer to attend to the fascia/ connective tissues. Yang is more active working on the muscles, stamina, strength and blood flow. Come find harmony within yourself.
STATUS:CONFIRMED
SEQUENCE:0
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