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VERSION:2.0
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SUMMARY:Chair/ Adaptive Yoga w/ Julia (in Wellness Collective Classroom- enter in back)
DTSTART;TZID=America/Los_Angeles:20251010T103000
DTEND;TZID=America/Los_Angeles:20251010T113000
LOCATION:Blue Mountain Yoga/ Wellness Collective 803 Carlsborg (Back Door)
DESCRIPTION: This class is perfect for beginners or those who would like more time and support getting to poses and an overall slower pace. We will focus on proper alignment, balance, breath work, stress relief, mobility and gentle stretching. After yoga poses are complete we finish with a guided relaxation and short meditation.
STATUS:CONFIRMED
SEQUENCE:0
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