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SUMMARY:Chair/ Adaptive Yoga (meets in the Wellness Collective, please enter from the back of the building)
DTSTART;TZID=America/Los_Angeles:20260212T103000
DTEND;TZID=America/Los_Angeles:20260212T113000
LOCATION:Blue Mountain Yoga, 803 Carlsborg Rd Sequin
DESCRIPTION: This class is perfect for beginners or those who would like more time and support getting to poses and an overall slower pace. We will focus on proper alignment, balance, breath work, stress relief, mobility and gentle stretching. After yoga poses are complete we finish with a guided relaxation and short meditation.

Register online at
https://www.momoyoga.com/julia-buggy-yoga/
STATUS:CONFIRMED
SEQUENCE:0
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