BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hybrid Online or In Person- Gentle Hatha/ Chair Yoga
DTSTART;TZID=America/Los_Angeles:20210629T103000
DTEND;TZID=America/Los_Angeles:20210629T113000
LOCATION:Zoom/ Blue Mtn. Yoga
DESCRIPTION: *Now available in person or online, choose which format you prefer. Please let me know if you would like to attend in person to limit to 7 chairs due to Covid spacing or if choosing online I will send you the link. This class is perfect for beginners or those who would like more time and support gettinging to poses and an overall slower pace. We will focus on proper alignment, breath work, stress relief, mobility and gentle stretching. After yoga poses are complete we finish with a guided relaxation and short meditation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR