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SUMMARY:Gentle Hatha/ Chair Yoga- 4 Week Series
DTSTART;TZID=America/Los_Angeles:20210429T101500
DTEND;TZID=America/Los_Angeles:20210429T111500
LOCATION:Blue Mountain Yoga 803 Carlsborg Suite D
DESCRIPTION: This class is perfect for beginners or those who would like more time and support gettinging to poses and an overall slower pace. We will focus on proper alignment, breath work, stress relief, mobility and gentle stretching. After yoga poses are complete we finish with a guided relaxation and short meditation.
$60 for 4 weeks, sliding scale available upon request
STATUS:CONFIRMED
SEQUENCE:0
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