Welcome, looking forward seeing you on the mat!
- Zeit
- 07:45 - 08:45
- Lehrer
- Julia
- Ort
- Zoom Online
- Zeit
- 18:30 - 19:30
- Lehrer
- Julia
- Ort
- Zoom Online
- Zeit
- 07:45 - 08:30
- Lehrer
- Julia
- Ort
- Zoom Online
Dynamic and fun class moving through Vinyasa flow or Mandala flow with mixture of a lots of funky movements, standing poses and finding strength in balancing poses.
This 45mins should let you feel refreshed, strong and light. Let's get a crazy on the mat!
- Zeit
- 18:30 - 19:30
- Lehrer
- Julia
- Ort
- Zoom Online
- Zeit
- 09:30 - 10:30
- Lehrer
- Julia
- Ort
- Zoom Online
- Zeit
- 17:00 - 18:15
- Lehrer
- Julia
- Ort
- Zoom Online
Relax, Restore, Reconnect with Somatic Yoga and Conscious Relaxation in Restorative poses.
Mixture of gentle and slow movements to create more awareness and reconnect with the body, and allow deep relaxations during few Restorative poses supported by your yoga props.
Allow yourself, allow your body to feel completely relax and create a sense of rest with this 75mins of rejuvenating yoga practice.
No experience needed. Get ready your yoga mat, a couple of blankets, two yoga blocks and, a cushion. ( A yoga bolster and a eye pillow for more comfort and deeper relaxation )
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