Welcome, looking forward seeing you on the mat!

26 oct - 1 nov 2020   
Monday 26 October  
Monday 26 October
Ingen timer
Tuesday 27 October
Tid
07:45 - 08:45
Lærer
Julia
Lokation
Zoom Online

Del denne

Tid
18:30 - 19:30
Lærer
Julia
Lokation
Zoom Online

Del denne

Tuesday 27 October
Tid 07:45 - 08:45
Lærer Julia
Lokation Zoom Online
 

Wednesday 28 October  
Wednesday 28 October
Ingen timer
Thursday 29 October
Tid
07:45 - 08:30
Lærer
Julia
Lokation
Zoom Online

Dynamic and fun class moving through Vinyasa flow or Mandala flow with mixture of a lots of funky movements, standing poses and finding strength in balancing poses.

This 45mins should let you feel refreshed, strong and light. Let's get a crazy on the mat!

Del denne

Tid
18:30 - 19:30
Lærer
Julia
Lokation
Zoom Online

Del denne

Thursday 29 October
Tid 07:45 - 08:30
Lærer Julia
Lokation Zoom Online
 
Dynamic and fun class moving through Vinyasa flow or Mandala flow with mixture of a lots of funky movements, standing poses and finding strength in balancing poses.

This 45mins should let you feel refreshed, strong and light. Let's get a crazy on the mat!

Tid 18:30 - 19:30
Lærer Julia
Lokation Zoom Online
 

Friday 30 October  
Friday 30 October
Ingen timer
Saturday 31 October
Tid
09:30 - 10:30
Lærer
Julia
Lokation
Zoom Online

Del denne

Saturday 31 October
Tid 09:30 - 10:30
Lærer Julia
Lokation Zoom Online
 

Sunday 1 November
Tid
17:15 - 18:30
Lærer
Julia
Lokation
Zoom Online

Relax, Restore, Reconnect with Somatic Yoga and Conscious Relaxation in Restorative poses.

Mixture of gentle and slow movements to create more awareness and reconnect with the body, and allow deep relaxations during few Restorative poses supported by your yoga props.

Allow yourself, allow your body to feel completely relax and create a sense of rest with this 75mins of rejuvenating yoga practice.

No experience needed. Get ready your yoga mat, a couple of blankets, two yoga blocks and, a cushion. ( A yoga bolster and a eye pillow for more comfort and deeper relaxation )

Del denne

Sunday 1 November
Tid 17:15 - 18:30
Lærer Julia
Lokation Zoom Online
 
Relax, Restore, Reconnect with Somatic Yoga and Conscious Relaxation in Restorative poses.

Mixture of gentle and slow movements to create more awareness and reconnect with the body, and allow deep relaxations during few Restorative poses supported by your yoga props.

Allow yourself, allow your body to feel completely relax and create a sense of rest with this 75mins of rejuvenating yoga practice.

No experience needed. Get ready your yoga mat, a couple of blankets, two yoga blocks and, a cushion. ( A yoga bolster and a eye pillow for more comfort and deeper relaxation )

26 oct - 1 nov 2020   
26 oct - 1 nov 2020