BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Move with you Breath
DTSTART;TZID=Europe/London:20210520T073000
DTEND;TZID=Europe/London:20210520T081500
LOCATION:Zoom Online
DESCRIPTION: Connect to a subtle energy within.. Let your breath lead your movement, in slow transitions in this morning flow, bringing more awareness to your breathing. 

We will begin with few minutes focusing on breathing techniques ( might be different in each week ) to calm your body and sharpen your mind. To practice and move more effortlessly. To connect with your breath and movement. To bring more harmony and equilibrium into your practice. 

Suitable for all. 

You will need: 
a cushion 
2 yoga blocks
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR