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SUMMARY:Building Resilience 13 0f 30
DTSTART;TZID=Europe/London:20210913T190000
DTEND;TZID=Europe/London:20210913T200000
LOCATION:Zoom Online
DESCRIPTION: “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” ~ B.K.S. Iyengar

A practice of slow but strong standing asanas ( yoga poses ) to build resilience. Through strong yoga poses, we do not only build physical resilience but inner strength, stamina. 

Suitable for all. Modifications will be given. 

Prepare: 
2 yoga blocks
STATUS:CONFIRMED
SEQUENCE:0
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