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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Nourishing Slow Flow - Park Yoga
DTSTART;TZID=Europe/London:20210810T183000
DTEND;TZID=Europe/London:20210810T193000
LOCATION:Zoom Online
DESCRIPTION: We will move in a slow paced, through slow transitions in both standing and balancing poses to find a strength and space in the body.

Incorporating cooling breathing technique ( in the heat ) and more restful poses, to ease the body and mind, feeling more centered and restored. 

All levels are welcome.
STATUS:CONFIRMED
SEQUENCE:0
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