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SUMMARY:Awakening Sunday Yoga in the Park
DTSTART;TZID=Europe/London:20220717T090000
DTEND;TZID=Europe/London:20220717T100000
LOCATION:Bedford Park Yoga
DESCRIPTION: Embrace nature in your practice. 

Begin this morning practice with slower paced to gently open up to a new day. A full body stretch including balancing postures to build strength, flexibility, and also to sharpen concentration and create a sense of harmony within body/mind. 

Suitable for all abilities, no matter of experience. Just come and join, and enjoy your practice outdoor. So much to explore... 

Bring your own yoga mat, cushion and 2 blocks.
STATUS:CONFIRMED
SEQUENCE:0
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