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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Sunday Morning Gentle Yoga - this class will be online.
DTSTART;TZID=Europe/London:20230305T100000
DTEND;TZID=Europe/London:20230305T110000
LOCATION:Online
DESCRIPTION: Start Sunday with this calmer, slower pace yoga practice to connect to your own unique being. 

Accessing a deep nourishment for your mind, body and soul through slow and loving movements, gentle breath work, a time for meditation and relaxation. 

Gentle yoga can be relaxing, relieves stress, increase flexibility, calms the mind and help enhance range of motion. 

Suitable for all abilities whether you have been practicing for while and need  more mindful, slow and relaxing yoga and also for those who are completely new to yoga. 

Bring: 
Cushion 
Blanket
Yoga bloster ( if you have )
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR