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SUMMARY:Wake up and Mandala Flow
DTSTART;TZID=Europe/London:20210227T093000
DTEND;TZID=Europe/London:20210227T101500
LOCATION:Zoom Online
DESCRIPTION: Bringing more creativity into Saturday morning session with Dynamic Mandala Vinyasa Sequences. 

We will be circling in 360 degrees around the mat. The sequence may have a single focus, such as opening the hips or, multiple areas of focus; starting and ending a practice with Yin pose. 

Suitable more for those who have some previous experience in yoga. Not necessarily in Mandala style but more so as your regular yoga practice. 

Prepare:
2 yoga blocks and yoga bolster if, you have, for a support of Yin asana.
STATUS:CONFIRMED
SEQUENCE:0
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