BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Feel good' flow practice - Day 4 of 30
DTSTART;TZID=Europe/London:20210904T090000
DTEND;TZID=Europe/London:20210904T094500
LOCATION:Zoom Online
DESCRIPTION: Bringing more creativity into Saturday morning session with dynamic Mandala Vinyasa Sequences. 

We will be circling in 360 degrees around the mat. The sequence may have a single focus, such as opening the hips or, multiple areas of focus; starting and ending a practice with Yin pose. 

Prepare:
2 yoga blocks
yoga bolster ( or, 2 cushions as alternative )
a cushion
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR