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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Feel Connected - Day 25 of 30
DTSTART;TZID=Europe/London:20210925T090000
DTEND;TZID=Europe/London:20210925T094500
LOCATION:Zoom Online
DESCRIPTION: Dynamic Mandala Vinyasa Sequences focusing on your chest, heart opening sequences. 

We will be circling in 360 degrees around the mat. The sequence may have a single focus, such as opening the hips or, multiple areas of focus; starting and ending a practice with Yin pose. 

Prepare:
2 yoga blocks
yoga bolster ( or, 2 cushions as alternative )
a cushion
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR