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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Shine Your Light Morning Flow - Diwali'
DTSTART;TZID=Europe/London:20211104T073000
DTEND;TZID=Europe/London:20211104T081500
LOCATION:Zoom Online
DESCRIPTION: Morning 45mins flow for strength and flexibility. 

Rising and bowing to the Sun with Sun salutations to harness the life-energy of the Sun. Few sequences to wake you up, to stretch and tone the body, poses that calm the mind and strengthen the heart... and, shining your best. 
 
Get ready:
Cushion and your-self
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR