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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Awakening Your Spine
DTSTART;TZID=Europe/London:20210106T174500
DTEND;TZID=Europe/London:20210106T184500
LOCATION:Zoom Online
DESCRIPTION: Alignment based Hatha. An hour yoga practice focusing on finding a space in the body and spaciousness to create strong and supple spine. 
Focusing on breathing and using a gravity and the breath to ride the body's own wave.

Get ready your 2x yoga blocks and yoga belt ( yoga strap ) for this session.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR