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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Shoulders, upper back strength - Day 8 of 30
DTSTART;TZID=Europe/London:20210908T183000
DTEND;TZID=Europe/London:20210908T193000
LOCATION:Zoom Online
DESCRIPTION: Alignment-based Hatha Yoga focusing on the upper body and shoulder strength. Sequences to bring more space and strength and flexibility into shoulders and whole upper body.

Prepare: 
a yoga strap ( or belt ) 
2 blocks 
bolster
cushion
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR