BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Connect to your breath - Day 3 of 30
DTSTART;TZID=Europe/London:20210903T100000
DTEND;TZID=Europe/London:20210903T110000
LOCATION:Zoom Online
DESCRIPTION: Connect to a subtle energy within.. Let your breath lead your movement, through transitions. Bringing more awareness to your breathing and how a breath can benefit you through your own yoga practice. 

We will begin with few minutes focusing on breathing techniques to calm your body and sharpen your mind. To bring more harmony and equilibrium into your practice.

Suitable for all.

You will need:
a cushion
2 yoga blocks
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR