BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Shine your Light Friday Morning Dance Flow
DTSTART;TZID=Europe/London:20211105T063000
DTEND;TZID=Europe/London:20211105T070000
LOCATION:Zoom Online
DESCRIPTION: Friday morning funky movements to awaken your energy and activate heat in the body through standing poses. Bringing lightness, joy and freshness to your practice.

We might chant, we might use mudras, we might dance...

Feel refreshed, light and joyful after this 30mins flow.

Only need - a cushion and your free' self.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR