BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Joyful Friday Morning Wake up Flow
DTSTART;TZID=Europe/London:20220225T063000
DTEND;TZID=Europe/London:20220225T070000
LOCATION:Zoom Online
DESCRIPTION: Friday morning funky movements to awaken your energy and activate heat in the body through standing poses. Bringing lightness, joy and freshness to your practice.

We might chant, we might use mudras, we might dance...

Feel refreshed, light and joyful after this 30mins flow.

Only need - a cushion and your free' self.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR