Impermanence in your yoga practice - Day 20 of 30
online class
Monday, 20 September • 19:00 - 20:00
Zoom Online
Julia Krajnakova
Description
Yoga is a practice of celebrating impermanence. We learn to embrace change, and let change replace our illusion of control. Let change happen. Let yourself grow.

Moving slowly in this practice and with grace into more challenging poses to embrace it all. The challenging, the present moment during and, the transitions; the change from one pose to another.

All levels welcome.

Prepare:
2x yoga blocks
a cushion