Thursday 28 January
- 17:45 - 18:45
- Zoom Online
When Less is more...
This floor based yoga class is all about moving through Yin passive postures, to balance our Yang dynamic energy. Yin, the feminine energy is all about receiving and allowing energy to come in. Instead of doing or changing it is about being and allowing. We learn to be present with what is and allow the moment to be.
Come and enjoy this 1st Full Moon "let go' practice this year.