Saturday 23 January

09:30
Feel the Flow, Flexibility and Fluidity online class
Zoom Online
Time
09:30 - 10:15
Teacher
Julia
Location
Zoom Online

This week Mandala Vinyasa Flow Class, we will move through "Water Element" where we focus on flexibility, fluidity and ease in the body and mind. We can experience a sense of allowing, calm and without judgement and clarity.