Free Class - Earth Yoga Flow
lezione online
Martedì, 20 aprile • 18:30 - 19:30
Zoom Online
Julia Krajnakova
Descrizione
Join us for this grounding yoga session.

We will move slowly to feel more connected and grounded to the Earth. Mixture between standing and seated poses, bringing awareness to your breath to increase your connection to the Earth - and to your body, breath and mind.

Everyone and, all levels are welcome. It's free class, invite all your friends.

Useful props:
2 yoga blocks ( the same size )
a cushion