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VERSION:2.0
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SUMMARY:Heated Feel Good Flow w/ Keri
DTSTART;TZID=America/Chicago:20221119T100000
DTEND;TZID=America/Chicago:20221119T110000
LOCATION:
DESCRIPTION: This is a Feel Good Yoga Flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.

 Do not let the heat intimidate you!! Its detoxing, relaxing, and Keri will guide you in your practice to keep you as comfortable as needed. Reach out if you have any questions.  

Bring Mat and water
Price: Donations
Value of class: $15 
STATUS:CONFIRMED
SEQUENCE:0
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