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BEGIN:VEVENT
SUMMARY:Mindful Movement w/ Raven
DTSTART;TZID=America/Chicago:20230909T100000
DTEND;TZID=America/Chicago:20230909T110000
LOCATION:708 Monroe Ave.
DESCRIPTION: Connects breath and movement through a series of flowing postures. Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection. It’s a great way to practice self-care.
We will close with a short sound meditation.

Bring mat & water
Price: $15
STATUS:CONFIRMED
SEQUENCE:0
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