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SUMMARY:HEATED Feel Good Flow w/ Raven
DTSTART;TZID=America/Chicago:20240203T103000
DTEND;TZID=America/Chicago:20240203T113000
LOCATION:708 Monroe Ave.
DESCRIPTION: This is a Feel Good Yoga Flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.
Do not let the heat intimidate you!! Its detoxing, relaxing, and Raven will guide you through this practice with focus on the breath and body.

Bring Mat and water
Price: $15
Location
708 Monroe Ave
Charleston, IL
STATUS:CONFIRMED
SEQUENCE:0
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